Author of WhY Anatomy teacher’s course
Celebrity personal yoga instructor
Guest yoga instructor at international yoga retreats
Listed in 50 best yoga instructors of Russia
Certified specialist in fascial anatomy/ anatomy trains in motion
Author of rehabilitaion/ recovery programms
Globethrotter/ Citizen of the Universe
Positive vibes only
Teaching yoga is not a job. For me – it’s a way of life.
My motto – be the better version of you every single day.
Never stop learning. Spiritual side of yoga is a wonderful world, but you have to have a strong medical and anatomicyal base to be a good yoga yoga insctructor.
Everybody has bad days. There is nothing special about it. But much more important is how you pass through your challenges.
I start every morning with a strong feeling that today is going to be the best day ever.
Sometimes all you really need is to let all that sh*t go and just observe the flow of life.
I came to yoga cause I had nowhere else to go.
Now I realize that past actually doesn’t really matter. Past is past, guys. Better ask, how yoga practice can change the quality of your life here and now. And don’t be shy to join.
You don’t need an extra reason to smile.